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Larb Gai

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Welcome

Do you want to be healthy and still live well? Me too. I love to eat and have fun with family and friends but I’m cursed with genes that make it necessary to eat carefully and exercise – a lot.

I began following the South Beach plan in 2009 and today, I’m still 40 pounds lighter and committed to advocating for a healthier future – for me, my family, and whomever decides to read my blog.

I want to share my favorite recipes and cooking tricks – as well as useful exercise tips and health information – as I strive to live healthier.

Resources

 

 

These websites and blogs might inspire you to cook healthier, move more and live better.

Follow us on Twitter @TastyHealthy

Tweet #FBF My birthday was a week ago but it still gives me great pleasure to look back at all of the wonderful FB... http://t.co/Dzraznw9Eb [Fri Jun 05, 2015 @ 10:06 am ET] View
Tweet Dear friends -- I'm training again for the 150-mile Johns Hopkins Ride to Conquer Cancer (it's the last year, I... http://t.co/Q9hfix979e [Thu Jun 04, 2015 @ 08:06 pm ET] View
Tweet I'm ready to bake classic British Xmas cake this weekend. I promise you this is not the cake you fear in the U.S.! http://t.co/vcLfkH4Ia4 [Thu Nov 20, 2014 @ 07:11 pm ET] View
Tweet You're welcome @JessTxEx. I enjoyed sharing stories with your @GeorgetownPRCC class! @AlexMilwee @CarolBlymire [Tue Nov 18, 2014 @ 02:11 pm ET] View
Tweet Loving my leftover grilled lamb and tzatziki over a salad. It's very tasty. http://t.co/qMq7Cbs0O6 [Thu Aug 15, 2013 @ 02:08 pm ET] View

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About
Do you want to be healthy and still live well? Me too. I love to eat and have fun with family and friends but Iím cursed with genes that make it necessary to eat carefully and exercise Ė a lot. read more...

Privacy
Privacy Statement. read more...

Blog Entry: Chestnut-cream pavlova
Iíve been a very delinquent blogger in recent (and not so recent) months but my husband made an impressive chestnut cream-filled pavlova for my birthday last week Ė and itís definitely worth sharing. read more...

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